I have been a Pose Running Coach since 2008 and a runner for most of my life. Over the last few years I have participated in triathlon, but with all the sport and exercise that I perform, I train with the notion of skill/technique being a priority of measure in success rather than time or speed.  I believe the latter are achieved as a by product of training well via technique and not just fitness or ‘talent’.

My fascination in human movement has led me to achieve a Bachelors Degree in Sports Science and Advanced Biomechanics Coach Qualification. Along side being a Running Coach I also am a Personal Trainer and Sports Masseur and believe in developing relevant and pain free human performance in sports and exercise activities.

Contact me or book a coaching session.

I have also featured in Men’s Running Magazines:



  • Level 2 Pose Method of Running Coach (PoseTech)
  • BSc Hons Sport and Exercise Science Degree
  • Advanced Biomechanics Coach (Intelligent Training Systems)
  • Sports Massage Level 3 (Intelligent Training Systems)
  • Crossfit Level 1 Trainer (ANSI)
  • Advanced Instructor Level 3 (Register of Exercise Professionals)